Mental Health – Deaf Health Wales

Iechyd Meddwl
Resources

What is anxiety?

What is Anxiety?

4 Videos

Introduction

0:16

What is Anxiety?

What is Anxiety?

0:16

Physical Symptoms of Anxiety

Physical Symptoms of Anxiety

0:16

Mental Symptoms of Anxiety

Mental Symptoms of Anxiety

0:16

Management of anxiety

Management of anxiety

3 Videos

Introduction

0:40

How can I manage my anxiety better?

How can I manage my anxiety better?

1:08

Reducing physical symptoms

Reducing physical symptoms

1:11

Supporting people with anxiety

Management of anxiety

3 Videos

Introduction

0:40

What you can say

What you can say

1:34

What not to say

What not to say

1:11

Other resources

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